Experience Well-Being
We offer a wide range of services and programs to support your holistic well-being.
Yoga Studio
Discover the perfect sanctuary for your daily routine and dedicated practice at our yoga studio, where tranquility and growth seamlessly come together. Book for a free trial class.
Home Classes
Our personalized home yoga classes, where our expert teacher will visit you and provide one-on-one guidance in the comfort of your own space. Book for a free trial class at home.
Online Sessions
Online yoga, coaching, healing, and meditation sessions offer individuals the convenience of accessing expert guidance and support from the comfort of their own homes.
Corporate Sessions
Boost workplace well-being and enhance productivity with our comprehensive corporate sessions, to promote a healthy and harmonious work environment. Book a clarity call.
Enable your body and mind to experience a sanctuary of relaxation, resilience, and overall well-being.
Wellness Programs
We offer a wide range of services and programs to support your holistic well-being.
Yoga Classes
Embark on a journey of holistic well-being through our yoga classes led by expert teachers, focusing on svasthifying your body and mind.
Wellness Coaching
Personalized guidance to achieve wellness goals, manage stress, improve sleep, and make positive lifestyle changes.
Ayurveda & Naturopathy
Experience the transformative power of Ayurveda & Naturopathy for holistic well-being, guided by a dedicated team of expert doctors.
Meditation
Meditation seesions include stress reduction, improved focus, and mindfulness cultivation. Build your mental strength, clarity & focus.
Nutrition Counseling
Personalized nutrition plans to optimize your diet, make healthier choices, and achieve balanced nutrition by nutrition experts.
Alternative Therapies
Acupuncture, Aromatherapy, and Energy healing for relaxation, balance, and natural healing.
Appointment
Want to make booking or have a question?
Call us on +91 87007 45048 or simply book an appointment
J W26. November, 2023I have done yoga previously, but the 121 experience is the best. Having a teacher like Punnya, who understands the body, is patient and wants me to improve is the best investment I have made! Thank you Punnya ?
Neha Khapra31. October, 2023I have been taking classes from Punnya Sharma. She provided a wealth of practical ideas and activities in a clear manner and allowed plenty of time to discuss and ask question. She is an excellent yoga teacher and she knows how to take care of every member in class. Punnya is an amazing and generous teacher who has so much knowledge to share, that I can only recommend her??☺️
Aparna Pathak31. October, 2023The Instructors are really experienced and nice. The Yoga asanas are done as per individual's physical capacity. Naveen Sir & Kishan Sir are really nice and explain every asana before doing it and help to get the correct posture to get the real benefit of the asanas. I am really thankful to Team Svasthify for providing me a great motivation and joyous environment to come each day with enthusiasm and going back with lots of positivity..... Thanks Svasthify!!
Khushi Malik24. October, 2023I have been taking home yoga sessions with Punnya ma’am as my instructor, and they've been a truly transformative experience. She is an amazing teacher who not only imparts her deep knowledge of yoga but also creates a warm and welcoming atmosphere. Highly recommended!
Astha Agarwal17. October, 2023I am taking home yoga sessions by Punnya. Had an amazing experience. Very professional and competent trainer.
Samvedna Saklani17. October, 2023I have been taking classes from punya on pre natal yoga and so far its been a wonderful experience. she is very calm and patient. i enjoy the session
Anamika Yadav3. October, 2023Yoga has changed my complete outlook towards health. Ranjit sir is my yoga guru, he is very professional, well experienced and have deep knowledge about yoga. He is very patient and ensures that I test my limits. Thank you sir for the wonderful experience.
Vikas Kumar28. August, 2023I am taking stress management sessions from Svasthify.i have lot of stress and anxiety due to my personal issues and is not able to concentrate.the sessions from Svasthify is helping me .
