Best yoga for begginers in Gurgaon

Start your Yoga Journey

Discover the transformative power of yoga in a welcoming and nurturing environment at Svasthify Wellness. Take your first step towards wellness today.

Yoga for everyone

At Svasthify, we believe in fostering a culture of healthy living by providing yoga classes that accommodate both beginners and advanced practitioners. Our goal is to cultivate a habit of prioritizing physical and mental well-being, ensuring that individuals of all levels can embark on a transformative journey towards a healthier body and mind.

Experience the self healing & transformative power of yoga with Svasthify. We believe in overall well-being of mind, body and spirit.

Heal, Balance & Strengthen

Begginer and Advanced

Unlock the Benefits of Our Studio

Yoga for Beginners

Our dedicated instructors are experienced in guiding beginners through yoga, making your journey smooth and enjoyable.

Easy-to-Follow Sessions

We understand that starting can be intimidating. That's why our sessions are designed to be beginner-friendly, focusing on proper techniques and gradual progression.

Special Meditations

Experience the special mediation sessions to calm and relax. Connect to your inner core and be focused and grounded

Supportive Community

Join a community of fellow beginners who understand your journey and are here to support you every step of the way.

     Excellent  
     Based on 234 reviews 
    
 
 
   
 
 
        
   J W 
 26. November, 2023
 
 
  I have done yoga previously, but the 121 experience is the best. Having a teacher like Punnya, who understands the body, is patient and wants me to improve is the best investment I have made! Thank you Punnya ?
  
 
       
   Neha Khapra 
 31. October, 2023
 
 
  I have been taking classes from Punnya Sharma. She provided a wealth of practical ideas and activities in a clear manner and allowed plenty of time to discuss and ask question. She is an excellent yoga teacher  and she knows how to take care of every member  in class. Punnya  is an amazing and generous teacher who has so much knowledge to share, that I can only recommend her??☺️
  
 
       
   Aparna Pathak 
 31. October, 2023
 
 
  The Instructors are really experienced and nice. The  Yoga asanas are done as per individual's physical capacity.

Naveen Sir & Kishan Sir are really nice and explain every asana before doing it and help to get the correct posture to get the real benefit of the asanas.

I am really thankful to Team Svasthify for providing me a great motivation and joyous environment to come each day with enthusiasm and going back with lots of positivity.....
Thanks Svasthify!!
  
 
       
   Khushi Malik 
 24. October, 2023
 
 
  I have been taking home yoga sessions with Punnya ma’am as my instructor, and they've been a truly transformative experience. She is an amazing teacher who not only imparts her deep knowledge of yoga but also creates a warm and welcoming atmosphere. Highly recommended!
  
 
       
   Astha Agarwal 
 17. October, 2023
 
 
  I am taking home yoga sessions by Punnya. Had an amazing experience. Very professional and competent trainer.
  
 
       
   Samvedna Saklani 
 17. October, 2023
 
 
  I have been taking classes from punya on pre natal yoga and so far its been a wonderful experience. she is very calm and patient. i enjoy the session
  
 
       
   Anamika Yadav 
 3. October, 2023
 
 
  Yoga has changed my complete outlook towards health. Ranjit sir is my yoga guru, he is very professional, well experienced and have deep knowledge about yoga. He is very patient and ensures that I test my limits. Thank you sir for the wonderful experience.
  
 
       
   Vikas Kumar 
 28. August, 2023
 
 
  I am taking stress management sessions from Svasthify.i have lot of stress and anxiety due to my personal issues and is not able to concentrate.the sessions from Svasthify is helping me .